Build confidence and self esteem
Learn tools for stress and anxiety management
Develop interpersonal skills
Maintain flexibility, strength and balance
Enhance concentration and focus
Understand being present
Become more aware of their bodies
Have time to enjoy using their imaginations and creativity
Sessions provide these opportunities using stories, structured games, partner work, exploring balances, developing relaxation and breathing techniques, and engaging with music.
Charlotte Yoga Primary runs as a lunchtime club. Sessions are £5 each and payable in advance, depending on term-length. Children can take part in a trial session before deciding whether to join.
Please see our Payment Terms.
Please contact us to find out if Charlotte Yoga runs in your child's school.
