Primary Years Yoga

Building confidence, strength, and awareness

Overview

Through yoga, children can:

tic Build confidence and self esteem
tic Learn tools for stress and anxiety management
tic Develop interpersonal skills
tic Maintain flexibility, strength and balance
tic Enhance concentration and focus
tic Understand being present
tic Become more aware of their bodies
tic Have time to enjoy using their imaginations and creativity

Sessions provide these opportunities using stories, structured games, partner work, exploring balances, developing relaxation and breathing techniques, and engaging with music.

Please note that our school classes below are suspended during the current Coronavirus (COVID-19) restrictions.

Venues and Price

Birchwood Grove County Primary School, Burgess Hill Opens in Google maps
Years 3, 4, 5, and 6
Monday lunchtime 1:00pm to 2:00pm
The price is £5.00 per child per session (six sessions payable in advance)
Children bring their packed lunch to the session

Maidenbower Junior School, Crawley Opens in Google maps
Years 5 and 6
Thursdays 3:15pm to 4:15pm
The price is £5.00 per child per session (six sessions payable in advance)

Please see our Payment Terms.

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