Please make your payment via BACS. Bank account details for BACS payments are:
Account Name: Mrs Charlotte Wyatt
Sort Code: 30-91-25
Account No.: 00633829
Children’s Virtual Summer School Yoga
Payment of £27.00 is required in advance for six sessions. Classes will run from 21/07/2020 to 26/08/2020.
Adult Yoga at Home
Payment of £30.00 is required in advance for six sessions.
Meditation Audio Scripts
You can play these meditation scripts whenever you want to.
It is good to have some quiet around you and a comfortable place to sit or lay down.
If you like, you can close your eyes, but you don’t have to.
* reduce stress and anxiety
* provide time and space for the body and mind to feel calm
* increase memory and focus
* encourage deep breathing
* develop creativity and imagination
After the meditation, you may want to draw a picture of the scene you have imagined in your mind.