Mandala colouring is a wonderful activity for all as it focuses the mind on the pattern in front of you. Your mind can become absorbed into the shapes and colours on the page. You can find some mandalas to colour on the internet here:
If you have coloured your own mandala, why not send it to us we'll put it in our Mandala Gallery for everyone to see.
Send your mandala to firstname.lastname@example.org and we'll put it online!