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Children's Yoga at Home

Move – Breathe – Be Still

Overview

It is safe to say that there are many children who will find the current Coronavirus (COVID-19) restrictions unsettling, leading to feelings that they are uncomfortable with. However, this could be a time for children to explore something a little different from their usual routine.

With this in mind, we've added some activities for children to be able to do at home during this turbulent time:

tic  Breathing videos and exercises
tic  Story videos
tic  Meditation audio scripts
tic  Mindfulness activities
tic  Positive affirmations
tic  Mandala colouring

You can go to our channel to watch the stories and videos, or watch them here on our website.


Yoga at Home 01
Yoga at Home 02
Yoga at Home 03