We run classes for all. We provide encouragement, instruction and reassurance, so that the individual can explore and practise yoga poses and meditation. Our restorative and relaxing yoga enables a sense of wellbeing, balance and harmony.
Our Primary Years Yoga classes are designed for children to experience yoga in a fun, yet structured and safe environment. Children build confidence, develop interpersonal skills, as well as finding ways to connect with their body and their mind. As a qualified and experienced primary school teacher, Charlotte ensures classes are personalised to each child’s individual needs.
Our Adult Beginners Yoga classes are one-to-one and are designed for adults new to yoga, through a six-week beginner’s programme. The sessions are tailored to the needs and expectations of each individual student and provide the student with a set of poses they can use at home on completion of the course.
Our Pregnancy Yoga sessions are one-to-one and tailored to your individual requirements. Pregnancy yoga is ideal for preparing you for labour and birth.
Our Mother and Baby sessions are one-to-one and are designed for mums to either return to yoga or begin their yoga experience. The classes encourage strengthening and stretching the body, whilst relaxing the mind. These classes include poses for mum and baby to do together.
Charlotte Yoga is run by Charlotte Wyatt, a registered BSY Children's Yoga Teacher and Yoga Teaching (Hatha Yoga) practitioner. Charlotte holds The Professional BSY Children's Yoga Diploma, The Professional BSY Yoga Teacher (Hatha Yoga) Diploma, and the Pre and Post Natal Yoga Teacher Diploma. In these qualifications, she was awarded a Distinction.