In accordance with Government guidelines, our face-to-face classes are suspended during the Coronavirus (COVID-19) situation and we are running yoga sessions for children and adults via Zoom. Please see below for details.
Our philosophy at Charlotte Yoga is that yoga and mindfulness should be for all.
Through our classes we provide encouragement, instruction, and reassurance, so that you can explore and practise yoga poses and meditation at your own pace and level.
Our restorative approach to yoga and mindfulness can enable you to feel a sense of wellbeing, balance and harmony.
As we are currently unable to provide yoga in schools and preschools, we have added some activities and stories for children to take part in at home. These include; breathing exercises, story telling, meditation, and mindfulness activities.
Charlotte Yoga is run by Charlotte Wyatt, a registered BSY Children's Yoga Teacher and Yoga Teaching (Hatha Yoga) practitioner.
Charlotte holds The Professional BSY Children's Yoga Diploma, The Professional BSY Yoga Teacher (Hatha Yoga) Diploma, and the Pre and Post Natal Yoga Teacher Diploma. In these qualifications, she was awarded a Distinction.